Weigh In record (no journal entry) for 07 February 2022
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103 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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745 kcal
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Fat: 28.71g | Prot: 66.81g | Carbs: 53.98g.
Breakfast: Pams Rolled Oats, Cinnamon. Lunch: Cabbage , Lupi Balsamic Vinegar, Chicken Breast. Dinner: Oranges , Boiled Egg. more...
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Gaining 0.4 kg a Week
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