Weigh In record (no journal entry) for 11 February 2022
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80.7 kg
Lost so far: 10.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1164 kcal
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Fat: 43.11g | Prot: 109.24g | Carbs: 80.19g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Egg. Lunch: Bananas , Freshness Guaranteed Traditional Pulled Rotisserie Chicken, Marketside Kale Pecan Cranberry Chopped Salad Kit. Dinner: Venison/Deer Steak, Minute Ready to Serve Brown Rice & Quinoa, Egg. more...
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Gaining 0.6 kg a Week
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ObeseToBeast123's Weight History
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