britt6290's Journal, 08 Jun 14

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Weigh In record (no journal entry) for 08 June 2014

95.8 kg Lost so far: 0.2 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2014:

2327 kcal

Fat: 106.05g | Prot: 62.68g | Carbs: 281.33g. Breakfast: Orange Juice, McDonald's Hash Brown, McDonald's Massive McMuffin. Lunch: Dole Fruit and Custard, Gumdrops. Dinner: Roasted Potato (Fat Added in Cooking), Peas and Carrots, Beef Meatballs. Snacks/Other: Cadbury Dairy Milk Chocolate, Pringles Sour Cream and Chives, Red Bull Energy Drink (355 ml). more...

4386 kcal

Exercise: Walking (brisk) - 6.5/kph - 5 hours, Resting - 15 hours, Sleeping - 4 hours. more...

Losing 0.5 kg a Week

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britt6290's Journal, 08 Jun 14

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britt6290's Weight History