Weigh In record (no journal entry) for 17 February 2022
|
80.6 kg
Lost so far: 10.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
1556 kcal
|
Fat: 43.40g | Prot: 147.52g | Carbs: 151.66g.
Breakfast: Bananas , Honeycrisp Apples, Oscar Mayer Turkey Bacon (15g), Egg. Lunch: Marketside Kale Pecan Cranberry Chopped Salad Kit, Venison/Deer Steak. Dinner: All Seasons Balsamic Vinaigrette Dressing, Brussels Sprouts, Smart Chicken Boneless Skinless Chicken Breast Fillets, From The Ground Up Cauliflower Stalks. Snacks/Other: Myprotein Impact Whey Isolate - Salted Caramel, Clementines , Kiwi Fruit, Honeycrisp Apples, Tyson Foods Boneless Skinless Chicken Breasts. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ObeseToBeast123's Weight History
|