Weigh In record (no journal entry) for 19 February 2022
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57.4 kg
Lost so far: 3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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800 kcal
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Fat: 5.48g | Prot: 17.76g | Carbs: 183.38g.
Breakfast: 오아시스 한우소고기죽. Snacks/Other: 천혜향, 핀크리스프 오리지널, 블루베리. more...
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Losing 1.4 kg a Week
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