britt6290's Journal, 11 Jun 14

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Weigh In record (no journal entry) for 11 June 2014

94.7 kg Lost so far: 1.3 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2014:

2290 kcal

Fat: 82.37g | Prot: 59.49g | Carbs: 331.78g. Breakfast: Chocolate Flavor Hazelnut Spread, Toasted White Bread, Chunky Peanut Butter (with Salt). Lunch: Sealord Tuna Lite Sundried Tomato & Basil, Sunrice Quick Cups Long Grain White Rice, Soft Drink. Dinner: Wattie's Pom Poms, Irvines Steak and Cheese Pie. more...

2456 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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britt6290's Journal, 11 Jun 14

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britt6290's Weight History