Weigh In record (no journal entry) for 22 February 2022
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91.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1072 kcal
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Fat: 22.80g | Prot: 43.50g | Carbs: 163.20g.
Breakfast: Lite n' Easy Fruity Almond Crunch. Lunch: Lite n' Easy Apricot Pudding, Lite n' Easy Baked Potato Bolognaise. Dinner: Bulla Splits Raspberry, Lite n' Easy Beef Lasagne (Mini Meal). Snacks/Other: Bulla Splits Raspberry. more...
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Losing 0.5 kg a Week
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