Weigh In record (no journal entry) for 25 February 2022
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98.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1581 kcal
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Fat: 92.58g | Prot: 154.30g | Carbs: 30.69g.
Breakfast: Beyond Yourself Isolate Whey Protein Isolate Chocolate Mousse. Lunch: Delmaine Traditional Mint Sauce, Lupi Balsamic Vinegar, Aioli, Chicken Breast. Dinner: Pic's Peanut Butter Crunchy, Carrots , Tatua Dairy Whip, Egg (Whole), Blue Coconut Coconut Oil, NO BRAND WHEY Whey Protein Strawberry. more...
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Losing 3.5 kg a Week
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