DottyGumboots's Journal, 13 Mar 22

Waist: S 117.5, L 104.5, N 102 (-2.5), T -15.5cm
BMI: Start 38.72 Obese, Now 32.3 Obese
Well, the 90s decade has been nice, but I'm soooooo looking forward to visiting the 80s. 😜

91.5 kg Lost so far: 16.5 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

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993 kcal

Fat: 56.72g | Prot: 56.07g | Carbs: 66.67g.   Breakfast: Savoury Breakfast Beans, Cheesy Polenta Muffins. Lunch: Asparagus & Tomato Frittata. Dinner: Fresh Curry Leaves, Gopala Paneer, Ceres Organics Chopped Tomatoes, Sea Salt, Baby Spinach, Onions , Turmeric (Ground). Snacks/Other: Lindt 85% Chocolate, Chamomile Tea, Green Tea. more...