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Feeling a little better today except antibiotics don't agree with my stomach.
Glad to see weight back down. Now if I can get over the abscess and antibiotics I'll be back to the Journey. Sure looking forward to joining you newbie Onederlanders!
Wishing you all a beautiful Spring day! 🌞😎🌞
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91.3 kg
Lost so far: 12.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 76.56g | Prot: 82.30g | Carbs: 87.00g.
Breakfast: Atkins Meal Bar Strawberry Shortcake Bar , Kroger Lowfat 1% Milk. Lunch: Simple Truth Cinnamon Churro Mini Rice Cakes , Roasted Broiled or Baked Chicken Wing, Roasted Broiled or Baked Chicken Breast. Dinner: Cracker Barrel Extra Sharp White Cheddar Cheese Sticks. Snacks/Other: Dove Dark Chocolate Miniatures, Blue Diamond Lightly Salted Almonds. more...
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Losing 8.3 kg a Week
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