Weigh In record (no journal entry) for 29 June 2014
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1334 kcal
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Fat: 59.27g | Prot: 78.64g | Carbs: 119.18g.
Breakfast: Coffee with Milk, Croissant. Lunch: Carrots, Cooked Broccoli (from Fresh), Fried Floured or Breaded Fish. Dinner: Coffee with Milk, Grilled Ham, Cheese and Tomato Panini. more...
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