Weigh In record (no journal entry) for 01 April 2022
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179.4 kg
Lost so far: 2.5 kg.
Still to go: 78.2 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 5.05g | Prot: 16.28g | Carbs: 26.09g.
Breakfast: Giant Eagle 1% Low Fat Milk, Jordan's Skinny Syrups Caramel Pecan, Coffee. more...
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Losing 0.6 kg a Week
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GStillings's Weight History
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