ale-sanjuanva's Journal, 01 Apr 22

Weigh In record (no journal entry) for 01 April 2022
55.5 kg Lost so far: 12.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:
1772 kcal Fat: 51.99g | Prot: 105.73g | Carbs: 225.65g.   Breakfast: Dona Maria Pollo Con Mole, Corn Tortillas, AdeS Leche de Soya, Mister Natural Untable de Cacahuete, Banana, Natural Planet Jugo Verde Detox Diet, Great Value Hojuelas de Avena. Lunch: Kroger Cocktail Shrimp with Sauce, Gamesa Saladitas , Cooked Fish. Dinner: Jelly Belly Jelly Bean Chocolate Dips, White Cake (Home Recipe or Purchased), Lettuce, Cucumber (Peeled). Snacks/Other: Oranges, Nopales (Without Salt, Cooked). more...
Losing 1.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ale-sanjuanva's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.