Weigh In record (no journal entry) for 02 April 2022
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74.9 kg
Lost so far: 15.8 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 72.37g | Prot: 177.34g | Carbs: 135.34g.
Breakfast: Butterball Everyday Turkey Bacon Lower Sodium, Egg. Lunch: Sunsweet Dried Pitted Prunes, Frank's Red Hot Sauce, Gala Apples, Spinach , Venison/Deer Steak. Dinner: Barilla Chickpea Rotini, Tyson Foods Boneless Skinless Chicken Breasts, Artisan Fresh Pesto, Cherry Tomatoes, Broccoli . Snacks/Other: Organic Great Value Chia Seeds, Bananas . more...
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Losing 7.0 kg a Week
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ObeseToBeast123's Weight History
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