Weigh In record (no journal entry) for 03 April 2022
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121.6 kg
Lost so far: 37.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 15.85g | Prot: 22.02g | Carbs: 25.58g.
Breakfast: Poached Egg (with Salt), Tea with Skimmed Milk, Burgen Mixed Grain Toast, Flora Light. more...
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Losing 1.8 kg a Week
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joplin6921's Weight History
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