Weigh In record (no journal entry) for 13 April 2022
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95.7 kg
Lost so far: 4.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 36.87g | Prot: 57.33g | Carbs: 58.24g.
Breakfast: Flat White. Lunch: Cherry Tomatoes, Greek Yoghurt, Asian Pears , Beehive Shaved Champagne Ham. more...
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Losing 0.3 kg a Week
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Fatmister 's Weight History
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