Weigh In record (no journal entry) for 22 April 2022
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54.7 kg
Lost so far: 5.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 44.37g | Prot: 67.01g | Carbs: 158.43g.
Breakfast: 순두부, 달걀. Lunch: 오뎅탕, 돼지 간, 순대, 튀김만두, 김말이, 야채 튀김, 오뎅튀김, 떡볶이. Dinner: 녹색 줄기 콩, 은행. Snacks/Other: 서브웨이 스모어 쿠키. more...
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Losing 0.2 kg a Week
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