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12 day holiday, which included Easter, eating out alot, limited ability to self cater...2kg increase, not worried that's life, back home today and back calorie counting. 5 weeks until the next mini break with challenges.
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131.7 kg
Lost so far: 2.2 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 52.21g | Prot: 86.81g | Carbs: 184.38g.
Breakfast: Tangerines (Mandarin Oranges), Kiwi Fruit, Milk, Coffee with Milk, Harraways Steel Cut Oats. Lunch: Tangerines (Mandarin Oranges), Coffee with Milk, Parmesan Cheese (Grated), Red Tomatoes, Mushrooms, Onions (Chopped, Frozen), Egg. Dinner: Tip Top Ice Cream Boysenberry Ripple, Green Peas (Frozen) , Boiled Potato, Chicken Drumstick Meat (Roasted, Cooked). Snacks/Other: Huntley & Palmers Sesameal Rosemary & Garlic Crackers, Rolling Meadow Tasty Cheese, Gin. more...
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Gaining 1.5 kg a Week
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