khj-016(밥반선생)'s Journal, 26 Apr 22

Weigh In record (no journal entry) for 26 April 2022

49.6 kg Lost so far: 1.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:

505 kcal

Fat: 26.46g | Prot: 20.17g | Carbs: 49.71g. Breakfast: 프레지덩 무염버터, 우유, 달걀, 아몬드, 참귀리 퀵오트밀, 바나나. more...

Losing 3.5 kg a Week

Comments

와우~ 역시👏👏👏 뢀뫄들

25 Apr 22 by member: soojin914

빨리 아침주세요~ 전 샌뒤치 다 먹고 남은 커피랑 밥반쌤빵에 치즈발라먹으러 왔어요

25 Apr 22 by member: soojin914

수진님~얼굴이 간질간질거려요~입꼬리는 씰룩씰룩~~😊☺️

25 Apr 22 by member: khj-016(밥반선생)

우와~~많이 주셨어요~~대박

25 Apr 22 by member: 슈럽chu♡

킴벌리님~4자와 5자! 자주 왔다갔다 합니다~~ㅎ

26 Apr 22 by member: khj-016(밥반선생)


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khj-016(밥반선생)'s Weight History