Weigh In record (no journal entry) for 26 April 2022
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72.4 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 43.27g | Prot: 195.00g | Carbs: 179.22g.
Breakfast: Quaker Steel Cut Oats Quick 3-Minute, Myprotein Impact Whey Isolate - Chocolate Brownie, Organic Great Value Chia Seeds, PBfit Sugar Free Peanut Butter Powder, Blueberries. Lunch: Quaker Rice Cakes - Apple Cinnamon, Weis Quality Apple, Nasoya Pasta Zero Shirataki Spaghetti, Sriracha Sauce, Lea & Perrins The Original Worcestershire Sauce, Stop & Shop Baby Carrots, Marketside Organic Kale, Venison/Deer Steak. Dinner: Trader Joe's Chili Onion Crunch, Kikkoman Hoisin Sauce, Venison/Deer Steak, Egg, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic. Snacks/Other: Quaker Rice Cakes - Apple Cinnamon, Bolthouse Farms Baby-Cut Carrots. more...
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Gaining 3.2 kg a Week
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ObeseToBeast123's Weight History
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