Weigh In record (no journal entry) for 01 May 2022
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82.6 kg
Lost so far: 21.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 51.14g | Prot: 37.48g | Carbs: 105.43g.
Breakfast: Water, Coffee. Dinner: Tanimura & Antle Cilantro, Trader Joe's Hashbrowns, Calavo Avocado, Whole Wheat Pita Bread, Butter , Egg, Great Value Shredded Extra Sharp Cheddar Cheese, Trader Joe's Melange a Trois (Frozen Peppers), Lee Kum Kee Sriracha Chili Sauce, Power grains and greens, Black bean burgers, Daisy Light Sour Cream. Snacks/Other: Target Multivitamin. more...
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2401 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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 Comments
01 May 22 by member: ginacurly
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01 May 22 by member: WillowGyrl8
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Thank you! I finally managed to put together a whole good week! On to week 2!
01 May 22 by member: jengetfit123
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Congratulations on your weight loss
03 May 22 by member: buenitabishop
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03 May 22 by member: 2handedjam
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jengetfit123's Weight History
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