Weigh In record (no journal entry) for 02 May 2022
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71.9 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 52.09g | Prot: 156.45g | Carbs: 176.55g.
Breakfast: Brad's Kale Veggie Chips, Plum, Quaker Steel Cut Oats Quick 3-Minute, Blueberries, Myprotein Impact Whey Isolate - Chocolate Brownie, Organic Great Value Chia Seeds, PBfit Sugar Free Peanut Butter Powder. Lunch: Plum, Red Onions, Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Wegmans Plain Chicken Tender, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Off the Eaten Path Chickpea Veggie Crisps, Quaker Rice Cakes - Apple Cinnamon, La Costena Green Pickled Sliced Jalapeno Peppers, Great Value Southwest Hot Mustard , Dole Iceberg Lettuce, Wendy's Tomato (1 Slice), Publix Onions, Shadybrook Farms Ground Turkey 93/7, Broccoli . Snacks/Other: Myprotein Impact Whey Isolate - Salted Caramel. more...
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Gaining 1.9 kg a Week
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ObeseToBeast123's Weight History
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