And so begins the trip back down 😎
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61.7 kg
Lost so far: 3.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 19.24g | Prot: 70.77g | Carbs: 207.23g.
Breakfast: Built Bar Coconut , Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: New World Farms Blackberries, Strawberries & Pineapple. Dinner: Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Black Beans (Canned), Vigo Saffron Yellow Rice. Snacks/Other: Bud Light Chelada Clamato, Albanese Sour 12 Flavor Gummy Bears, TGI Friday's Cheddar & Bacon Potato Skins Snack Chips, Cherry Tomatoes, Bell Peppers. more...
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Losing 0.8 kg a Week
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Comments
Congratulations to you Jc_suberbangothcatmom
05 May 22 by member: buenitabishop
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05 May 22 by member: adpreso
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Haha thanks everyone just wobbling back to where I was!
05 May 22 by member: JC_suburbangothcatmom
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05 May 22 by member: wifey9707
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I agree - on the way back down right now at this very moment...the trip up was fun --- (and look) I somehow managed to gain a little tiny bicep - I am so proud of it!
05 May 22 by member: Jergens123
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Heck yeah Wifey and Jergens, you two are amazing 💪💃🔥
06 May 22 by member: JC_suburbangothcatmom
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14 May 22 by member: Maguscanook
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JC_suburbangothcatmom's Weight History
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