khj-016(밥반선생)'s Journal, 10 May 22

Weigh In record (no journal entry) for 10 May 2022
49 kg Lost so far: 1.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:
348 kcal Fat: 11.47g | Prot: 12.56g | Carbs: 54.74g.   Breakfast: 카누 카누 마일드 로스트 미니, 곶감, 피코크 아가베 시럽, 피비핏 무설탕 피넛버터 파우더, AXA 골드 뮤즐리 베리, 그릭요거트, 키친콤마 당근라페, 깨, 두부, Wasa Light Rye Crispbread. more...
Losing 2.1 kg a Week

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khj-016(밥반선생)'s Weight History


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