Weigh In record (no journal entry) for 13 May 2022
|
54.8 kg
Lost so far: 13.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1423 kcal
|
Fat: 37.04g | Prot: 80.54g | Carbs: 196.75g.
Breakfast: Isadora Frijoles Enteros Negros, Fried Egg, Corn Tortillas, Banana, Kellogg's All-Bran Flakes Natural, AdeS Leche de Soya sin Azúcar, Natural Planet Jugo Verde Detox Diet. Lunch: Cucumber (Peeled), White Rice, Lettuce, Boiled Potato, Bachoco Pechuga de Pollo, Corn Tortillas. Dinner: Kiwi Fruit, Lettuce, Cucumber (Peeled). Snacks/Other: Oreo Oreo. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale-sanjuanva's Weight History
|