Weigh In record (no journal entry) for 14 May 2022
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70.7 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 52.96g | Prot: 157.40g | Carbs: 209.09g.
Breakfast: Organic Great Value Chia Seeds, Myprotein Impact Whey Isolate - Chocolate Brownie, Egg, Joseph's Lavash Bread, PBfit Peanut Butter Powder. Lunch: Plum, Frank's Red Hot Sauce, Skinnygirl Raspberry Vinaigrette Salad Dressing, Clementines , Strawberries , Spinach, Marketside Broccoli Slaw, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Great Value Southwest Hot Mustard , Grape Tomatoes, Fiber One Brownie Chocolate Chip Cookie, Quaker Rice Cakes - Caramel Corn, Kraft Cool Whip Lite, Blueberries , Strawberries , Cooked Broccoli (Fat Not Added in Cooking), Kroger Baby Carrots, Shadybrook Farms Ground Turkey 93/7. Snacks/Other: Grapes, Wellsley Farms Heart Healthy Mixed Nuts, Myprotein Impact Whey Isolate - Salted Caramel, Kroger Baby Carrots, Plum, Quaker Rice Cakes - White Cheddar. more...
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Losing 1.9 kg a Week
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ObeseToBeast123's Weight History
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