Weigh In record (no journal entry) for 17 May 2022
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70.4 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 81.50g | Prot: 149.82g | Carbs: 168.46g.
Breakfast: Blueberries , Myprotein Impact Whey Isolate - Salted Caramel, Athenos Feta Cheese, Joseph's Lavash Bread, Egg, Spinach . Lunch: Broccoli, Kroger Baby Carrots, Marketside Organic Kale, Spinach , Venison/Deer Steak. Dinner: Plum, Gala Apples, Publix Onions, Old El Paso Pickled Jalapeno Slices, Great Value Southwest Hot Mustard , Great Value Light Butter Popcorn, Mission Protein Plant Powered Tortilla, Oscar Mayer Beef Hot Dogs Franks. Snacks/Other: PBfit Peanut Butter Powder , Blueberries , Kraft Cool Whip Lite, Quaker Rice Cakes - Caramel Corn, Plum, Organic Great Value Chia Seeds, Myprotein Impact Whey Isolate - Salted Caramel. more...
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Losing 3.8 kg a Week
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ObeseToBeast123's Weight History
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