Weigh In record (no journal entry) for 23 May 2022
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91.3 kg
Lost so far: 9.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 102.88g | Prot: 74.30g | Carbs: 198.16g.
Breakfast: Coffee with Milk and Sugar. Lunch: Processed Cheese, Olivani Lite Spread, Freya's Tuscan Mixed Grain, Beehive Shaved Champagne Ham. Dinner: Mainland Colby Cheese, Sour Cream, Doritos Cheese Supreme, Onions, Wattie's Chilli Beans Mild, Value Taco Seasoning, Minced Beef. Snacks/Other: Graze Skinny Dipped Almonds Berry Dusted Chocolate, Griffin's Milk Chocolate Afghans, Chocolate Chip Biscuit, Bananas, Meadow Fresh Boysenberry Yoghurt. more...
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2467 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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britt6290's Weight History
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