jengetfit123's Journal, 29 May 22

Weigh In record (no journal entry) for 29 May 2022
79.4 kg Lost so far: 24.9 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2022:
1242 kcal Fat: 61.42g | Prot: 58.29g | Carbs: 110.31g.   Breakfast: Water, Coffee. Dinner: Kraft 2% Milk American Cheese Singles, Baked, Breaded or Fried Cheese Nuggets or Pieces, Butter, Pepperidge Farm Bakery Classics Soft White Hamburger Buns, Pimento cheese, Stop & Shop Baby Carrots, Taylor Farms Celery Sticks, Cucumber salad, Great Value Crinkle Cut French Fried Potatoes, Earthbound Farm Romaine, Pickles, Publix Onions, Wish-Bone Light Thousand Island Salad Dressing, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Trader Joe's Blood Oranges, Target Multivitamin. more...
2221 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
Hi Amanda! 👋👋 How are you?  
30 May 22 by member: jengetfit123
I am so glad to hear it! 💕 💕 💕  
30 May 22 by member: jengetfit123

     
 

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