Weigh In record (no journal entry) for 30 May 2022
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67.9 kg
Lost so far: 8.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 41.74g | Prot: 66.13g | Carbs: 45.64g.
Lunch: 水煮蛋, Farrah Wraps Low Carb Plant-Based Protein, John West Naturally Smoked Tuna, Pams Super Salad. Dinner: 森源行 小磨香油, 鰹魚昆布醬油, 牛肉, 冷凍姬菇, 香菇, 大白菜. Snacks/Other: 水煮蛋. more...
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Losing 0.0 kg a Week
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Laurenyeh's Weight History
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