Weigh In record (no journal entry) for 01 June 2022
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71.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 63.73g | Prot: 53.00g | Carbs: 181.08g.
Breakfast: Oats Cereal (without Salt, Cooked with Water, Unenriched) , Soft Boiled Egg, Flat White, Freshly Squeezed Orange Juice. Lunch: Vegetable Tempura, Pumpkin Flowers , Sour Dough Bread. Dinner: Regular Beer , Cooked Broccoli (from Fresh), Sealord Hoki Lemon Pepper Crumb, Bestfoods Real Mayonnaise, Regular Beer, Pepper or Hot Sauce , Baked Potato (Peel Eaten, Fat Added in Cooking). Snacks/Other: Cadbury Dairy Milk, Coffee with Milk and Sugar, Mainland Creamy Blue. more...
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Gaining 1.1 kg a Week
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CaptRonRumFairy's Weight History
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