|
I'm getting a little bit over it now.
|
83.5 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
356 kcal
|
Fat: 2.89g | Prot: 50.29g | Carbs: 31.11g.
Breakfast: Psyllium Seed Husks, Arnott's Cruskits Light, Kraft Vegemite. Lunch: Fish, Tomatoes. Dinner: Vinegar (Cider), Chicken Breast Meat, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Arnott's Cruskits Light, Kraft Vegemite. more...
|
Losing 1.8 kg a Week
|
 Comments
Sorry to hear that you feel this way. We all feel this way at times. Remember the reasons you began this journey, and let them give you the strength you need
08 Aug 14 by member: Xtine547
|
|
|