Weigh In record (no journal entry) for 03 June 2022
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66.7 kg
Lost so far: 9.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 89.17g | Prot: 152.21g | Carbs: 70.72g.
Lunch: 紅蘿蔔, Farrah Wraps Low Carb Wrap, Beehive Shaved Peppered Ham, 水煮蛋, The Laughing Cow Cheddar, 蔬菜沙律. Dinner: McCain Winter Vegetables, 冷凍姬菇, 牛排, 大白菜, 鮭魚. Snacks/Other: Aussie Bodies Keto Choc Hazelnut Wafer, 橘子. more...
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Losing 2.1 kg a Week
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Laurenyeh's Weight History
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