Weigh In record (no journal entry) for 03 June 2022
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53 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 55.34g | Prot: 96.56g | Carbs: 241.87g.
Breakfast: Hard-Boiled Egg, Corn Tortillas, Chata Pollo en Mole, Apple, Kellogg's All-Bran Original, AdeS Leche de Soya, Natural Planet Jugo Verde Detox Diet. Lunch: Cucumber (Peeled), Lettuce, Spaghetti, Baked or Broiled Fish, Corn Tortillas. Dinner: Cucumber (Peeled), Lettuce, Pear. Snacks/Other: Sunbites Palomitas, Pear. more...
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Losing 0.7 kg a Week
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ale-sanjuanva's Weight History
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