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3 days holidays, I couldn't list what I eat😅
now start new week, it's a new start again 😄
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66.2 kg
Lost so far: 10.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 68.89g | Prot: 125.87g | Carbs: 54.57g.
Lunch: Farrah Wraps Low Carb Wrap, 水煮蛋, The Laughing Cow Cheddar, 綠葉生菜, 洋蔥, 雞肉（烤製或烘焙）. Dinner: 橘子, McCain Winter Vegetables, 冷凍姬菇, 香菇, 大白菜, 洋蔥, 雞肉（烤製或烘焙）. Snacks/Other: 番薯/地瓜（無鹽，带皮，烘熟）. more...
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Losing 0.9 kg a Week
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