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Right! Time to drop the extra sneaky kilos so I can get back in my ski pants!! Don’t want to have to buy a new pair 🙈
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67 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 17.72g | Prot: 49.92g | Carbs: 72.58g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified) . Lunch: Apples . Dinner: Old El Paso Refried Beans, Cheddar Cheese , Chicken Breast Meat (Roasted, Cooked) , Farrah Wraps White Wrap. Snacks/Other: Sauvignon Blanc Wine . more...
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Gaining 0.3 kg a Week
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fat@bastard's Weight History
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