Weigh In record (no journal entry) for 08 June 2022
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68 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 70.60g | Prot: 60.85g | Carbs: 176.15g.
Breakfast: Coffee Like Капучино (400мл), ВкусВилл Вареная Сгущенка, Оладьи, Геркулес Овсяные Хлопья. Lunch: ВкусВилл Ролл Симфония. Dinner: Шоколадница Ролл Филадельфия. more...
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Losing 1.4 kg a Week
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apikachu's Weight History
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