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Beware the rouge weigh in 😂
A couple of weeks ago I got on the scales after some months. I was horrified at how many supposed kgs I’d ‘put on’ - without noticing!! Turns out it wasn’t that bad!! Yes, a couple of extra kgs but nothing to get that bothered about 😂🥳🎉
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64 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 0.83g | Prot: 9.69g | Carbs: 38.93g.
Breakfast: Bananas , Milk (Fat Free or Skim, Calcium Fortified) . more...
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Losing 0.9 kg a Week
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