apikachu's Journal, 18 Jun 22

Weigh In record (no journal entry) for 18 June 2022
67.8 kg Lost so far: 4.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:
780 kcal Fat: 44.39g | Prot: 26.01g | Carbs: 70.28g.   Breakfast: Coffee Like Капучино (300мл), Свежевыжатый Апельсиновый Сок, Сметана , Блинчики с Мясом. Lunch: Чистая Линия Мороженое Пломбир Ванильный. more...
Losing 0.1 kg a Week

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apikachu's Weight History


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