Laurenyeh's Journal, 20 Jun 22

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65.5 kg Lost so far: 10.8 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2022:
2376 kcal Fat: 150.94g | Prot: 185.32g | Carbs: 51.72g.   Breakfast: 蔥, 雞蛋, Dairyworks Gouda Natural Slices , Gerrys Low Carb Wrap. Lunch: Sealord Tuna Sensations - Lemon Pepper, 雞蛋(整個), Farrah Wraps Low Carb Wrap, 綠葉生菜, Dairyworks Gouda Natural Slices . Dinner: 牛肉, 牛肉, 胡荽葉, 蒜頭, 蘑菇. more...
1604 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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Laurenyeh's Weight History


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