Weigh In record (no journal entry) for 22 June 2022
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69.8 kg
Lost so far: 21.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 90.50g | Prot: 151.96g | Carbs: 148.03g.
Breakfast: Myprotein Impact Whey Isolate - Chocolate Brownie, Wellsley Farms Extra Large Eggs, Blueberries, Organic Great Value Chia Seeds, Quaker Steel Cut Oats Quick 3-Minute. Lunch: Great Value Enriched Hamburger Buns, Member's Mark Angus Beef Patty. Dinner: Plum, Peaches , Lea & Perrins The Original Worcestershire Sauce, Publix Broccoli Florets, Nasoya Pasta Zero Shirataki Spaghetti, Venison/Deer Steak. Snacks/Other: Cucumber (with Peel) , Publix Red Delicious Apple (Large), Myprotein Impact Whey Isolate - Chocolate Brownie. more...
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steady weight
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ObeseToBeast123's Weight History
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