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Saw it twice!
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77.6 kg
Lost so far: 26.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 72.44g | Prot: 71.58g | Carbs: 121.35g.
Breakfast: Coffee, Water. Dinner: Baked Ziti, Frito-Lay Classic Potato Chips, Heluva Good French Onion Sour Cream Dip, Oscar Mayer Center Cut Bacon, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Lucerne Sliced Havarti Cheese, Sara Lee Whole Grain White Bread, Roma Tomatoes, Calavo Avocado, Stop & Shop Baby Carrots, Earthbound Farm Romaine, Hellmann's Light Mayonnaise. Snacks/Other: Target Multivitamin, Clif Bar Builder's Bar - Chocolate. more...
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2170 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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jengetfit123's Weight History
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