|
24/06 ➡️ 52.950 kg
|
53 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 37.12g | Prot: 60.74g | Carbs: 154.26g.
Breakfast: Isadora Frijoles Enteros Negros, Corn Tortillas, Hard-Boiled Egg, White Rice, Banana, Kellogg's All-Bran Original, AdeS Leche de Soya, Red Raspberries, Natural Planet Jugo Verde Detox Diet. Lunch: Mexican Style Meat and Corn Hominy Soup (Pozole), Charras Tostada. Dinner: Cucumber (Peeled), Lettuce. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale-sanjuanva's Weight History
|