Weigh In record (no journal entry) for 05 August 2022
|
51.4 kg
Lost so far: 16.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1097 kcal
|
Fat: 36.33g | Prot: 74.67g | Carbs: 117.86g.
Breakfast: Member's Mark Blueberry, AdeS Leche de Soya, Kellogg's All-Bran Flakes Natural, Blackberries, Corn Tortillas, La Costeña Frijoles Negros Enteros, Hard-Boiled Egg, Natural Planet Jugo Verde Detox Diet. Lunch: Doña María Mole Listo para Servir, Corn Tortilla, Bachoco Pechuga de Pollo, White Rice. Dinner: Cucumber (Peeled), Lettuce. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale-sanjuanva's Weight History
|