Weigh In record (no journal entry) for 16 August 2022
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171.6 kg
Lost so far: 10.3 kg.
Still to go: 70.5 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 16.00g | Prot: 25.00g | Carbs: 70.00g.
Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, Kind Simple Crunch Peanut Butter. Lunch: Lean Cuisine Features Chicken Parmesan. more...
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Losing 1.3 kg a Week
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GStillings's Weight History
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