Weigh In record (no journal entry) for 24 September 2014
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91.3 kg
Lost so far: 4.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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1851 kcal
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Fat: 69.59g | Prot: 52.79g | Carbs: 249.48g.
Breakfast: Simply Squeezed Berry Fruit Smoothie. Lunch: Mushrooms, Mainland Colby Cheese, Onions (Chopped, Frozen), Pork and Beef Sausage (Cooked). Dinner: New World Beef Schnitzel Crumbed, Diamond Rice Risotto (Family Pack). Snacks/Other: Chocolate. more...
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2366 kcal
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Exercise:
Stretching (yoga) - 7 minutes, Calisthenics (light, e.g. home exercise) - 31 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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britt6290's Weight History
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