Weigh In record (no journal entry) for 23 September 2014
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156.5 kg
Lost so far: 4.1 kg.
Still to go: 74.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 September 2014:
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1910 kcal
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Fat: 60.32g | Prot: 115.62g | Carbs: 246.18g.
Breakfast: Hellmann's Real Mayonnaise, Sara Lee Honey Roasted Turkey Breast, Kraft Slim Cut Sharp Cheddar Cheese, Thomas' Bagel Thins - Everything. Lunch: Balance Bar Chocolate Raspberry. Dinner: KC Masterpiece Baked Beans, Sweet Potato, Hellmann's Real Mayonnaise, Salmon. Snacks/Other: Florida Crystals Organic Cane Sugar, Cocoa Powder (Unsweetened), Evergreen Coconut Milk, Keebler 100 Calorie Right Bites Fudge Shoppe Fudge Grahams, Bananas. more...
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steady weight
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ottergirl63's Weight History
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