Weigh In record (no journal entry) for 16 September 2022
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69.7 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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2232 kcal
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Fat: 40.90g | Prot: 190.25g | Carbs: 342.57g.
Breakfast: Mission Carb Balance Soft Taco Flour Tortillas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Driscoll's Blueberries, Wegmans 100% Liquid Egg Whites, Fiber One Original Bran Cereal. Lunch: Peach, Frank's Red Hot Sauce, Roasted Broiled or Baked Chicken (Skin Not Eaten), 365 Organic Roasted Red Peppers, Bonipak Romaine Hearts , Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Cucumber (with Peel) , Kroger Baby Carrots. Dinner: Skinnygirl Balsamic Vinaigrette , Brussels Sprouts, General Mills Cheerios, Kellogg's Rice Krispies (40g), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Roasted Broiled or Baked Chicken (Skin Not Eaten). Snacks/Other: Driscoll's Blueberries, Bananas , Quaker Rice Cakes - White Cheddar, Peach, Apples, Myprotein Impact Whey Isolate - Salted Caramel. more...
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Gaining 2.9 kg a Week
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 Comments
ughh back to daily weigh ins 🙄 this was this morning 😕 still not caring about the number but it deffintly reflects what I can grab onto today vs 2 weeks ago
16 Sep 22 by member: ObeseToBeast123
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ObeseToBeast123's Weight History
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