Weigh In record (no journal entry) for 23 September 2022
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60.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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513 kcal
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Fat: 24.06g | Prot: 12.21g | Carbs: 60.83g.
Breakfast: كابتشينو, Roma Kelapa Cream Cokelat. more...
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Losing 0.1 kg a Week
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s a h a r's Weight History
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