jengetfit123's Journal, 25 Sep 22

73.9 kg Lost so far: 30.4 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2022:
1632 kcal Fat: 65.23g | Prot: 65.71g | Carbs: 196.34g.   Breakfast: Coffee, Water. Dinner: Instant pot pasta bake 1, Whole Foods Market Original Hummus, Broccoli, Stop & Shop Baby Carrots, Publix Onions, Heinz Yellow Mustard, Ball Park Hot Dog Bun, Aidells Portobello & Swiss Cheese Smoked Chicken Sausage. Snacks/Other: Fritos Original Corn Chips, Monster oatmeal cookies. more...
2069 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
Happy Sunday! 
25 Sep 22 by member: Katsolo
Jen, I love seeing photos of you, my friend! 💖 
25 Sep 22 by member: _bec_ca
Ty Kat and sweet Becca! Hope you ladies are having a nice Sunday! 
25 Sep 22 by member: jengetfit123
Looking good,Jen! 
25 Sep 22 by member: TomLong
Thanks Tom! Working on it! 
25 Sep 22 by member: jengetfit123
Wow! I can tell you have lost weight since last time you were posting pictures of yourself! You are looking good!!!👍👍👍💜💜 
25 Sep 22 by member: Diana 1234
Ty Diana!! I think I am smaller at this weight than I was the last time...which is a good thing! Ty, Erq! Lol I have a lot of too-small clothes just waiting. 
25 Sep 22 by member: jengetfit123
LOL - yes you do need a smaller outfit! 
25 Sep 22 by member: HCB
Walk those pant right out to the trash bin bye bye baggy ass pants lol 
25 Sep 22 by member: kelanna219
congrats! 
25 Sep 22 by member: davidsprincess
Lookin good Jen!! 
25 Sep 22 by member: APhoebe
Jen, I love the colors here. Awesome light. 😍 
26 Sep 22 by member: _bec_ca
Fantastic! Good job! 
26 Sep 22 by member: immort777
Ty, fs fam! Those are pj bottoms so i don't go out in them anyway...i just post pix on the interwebs for strangers to look at... Becca, ty so much! I adore my room. This room was kind of a lemon yellow for the first 12 years. We painted and recarpeted in 2019, which you may remember, and afterwards i never wanted to see a paint roller or tape again. But i got reinspired this summer and now my adorable, eclectic gray bathroom is almost done. Definitely will be posting pix. Love my "girl cave/lady lair!!!"  
26 Sep 22 by member: jengetfit123
Lady Lair - I love it! Yes, I do remember and I am no into painting at all, especially interiors. 😐 
26 Sep 22 by member: _bec_ca
*not 
26 Sep 22 by member: _bec_ca

     
 

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